Straight To The Point Nutrition & Health

Author: Jerome O Connor Coaching

A no bullsh*t approach to nutrition and health where I talk about what could be holding you back and use evidence based information to help you.
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Language: en

Genres: Health & Fitness, Nutrition

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Ep 1 - How to actually lose fat
Thursday, 27 May, 2021

This is the first episode of my Straight To The Point Nutrition & Health podcast where I talk about the basics of losing fat. It's a short episode tell you the main thing you should be focusing on and forgetting about all the other fluff out there.