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The Coaches Corner University PodcastAuthor: Paul Oneid
A podcast dedicated to raising the bar for online coaching. We cut through the BS to deliver evidence based education and industry best-practices for you and your clients. Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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#206 - Navigating Women’s Health, Hormones & Metabolic Adaptation - Dr. Ashley Dwyer
Tuesday, 1 September, 2026
Today I sat down with Dr. Ashley Dwyer, a licensed Pharmacist, Certified Health Coach, and founder of TeamBDN Coaching, where she helps women restore metabolism and hormones at the root. After experiencing her own dysfunction and years of band-aid solutions, she left traditional medicine to create a foundations-first method for sustainable fat loss and optimal health. She is on a mission to help women fix their foundations and take back their health. We discussed01:26 Villain origin story03:00 Leaving a stable paycheck05:04 Two sides, one problem09:45 The training barter system14:37 Streamlining program length21:22 PCOS becomes PMOS24:44 The three axes39:12 Training by PMOS driver44:31 The low-calorie myth54:15 The fear behind boundariesFind Dr. Ashley DwyerWebsite - teambdncoaching.com Instagram - @dr.dwyerTikTok - @dr.dwyer__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
