The Fitness Lounge Author: The Fitness Lounge Tackling your questions about fitness, health, wellness and mindset. Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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The Male/Female Workout Myth
Episode 34
Sunday, 13 October, 2019

So you've heard that certain workouts are for men and not for women. Or maybe you've heard the opposite. But is it really true that specific movements are not for a certain gender, or that one gender does better than the other with them? Nick and Ben dive into this marketing myth that plagues the fitness industry.

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