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Health and Humor PodcastAuthor: Maddy Cusumano and Spencer Desiata
Welcome to the Health and Humor Podcast where education becomes entertainment! Join your hosts Maddy Cusumano and Spencer Desiata as, each week, we make fitness, nutrition, and mindset topics relatable and you guess it, entertaining! We know you want to be fit and live your best life and our hope is to bring you the information, steps, and strategies to make it easy and a lifelong journey. Thank you for joining us! Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Give Yourself a K.I.S.S (ep. .62)
Sunday, 13 November, 2022
No…not that kind of kiss ;) listen in as we go over the “Keep It Stupid Simple” analogy and how this can help you navigate even the busiest seasons of life with more patience and realistic expectations for yourself and your goals! ------------------------------ Follow us on IG! @maddy _cusumano @spencer_desiata @health_&_humor @dldnation ------------------------------ Work with us and DLDNation! Click to Work 1:1 with Spencer Click to Work 1:1 with Maddy
