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The Mum Boss Method PodcastAuthor: Chrissie Hiller
* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isnt sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from influencers telling you what you should and shouldnt do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethodIn this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/ Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Life is Hot after Alcohol with Katherine Williams
Episode 5
Thursday, 7 May, 2026
Alcohol is often a sticky subject. Many women, including myself have had a complicated relationship with it.In this episode I talk to Katherine, also a health and fitness coach about her relationship with it. In this episode we talk about how her drinking started, how it affected her life and business and how she stopped.Another raw and honest topic that may be hard to hear but is something I think we all need to hear and talk about.Find Katherine here https://www.instagram.com/katherinewilliamsfitness/
