 |
The Mum Boss Method PodcastAuthor: Chrissie Hiller
* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isnt sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from influencers telling you what you should and shouldnt do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethodIn this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/ Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Ep 248: What not to do as a menopausal mum if the scales go UP
Episode 12
Wednesday, 7 January, 2026
I lost my head a bit this morning. Then I had a little talk with myself and thats what I am doing for you now...If you want to know how I can help you with your health, fitness & weight loss goals see below:The Hot Reset: Starting on Monday 12th January. 5 Days, 5 Habits, 5 Tasks to get you going into 2026 ready to be the Hottest version of you: https://themumbossmethod.ac-page.com/TheHotresetHotter than Hell: Starting 19th January. This isn't a 4-week challenge; it's an identity upgrade for the woman in peri or post menopause who refuses to shrink to fit other people's rules. This will change how you show up in your whole life! https://themumbossmethod.ac-page.com/hotter-than-hellThe Last Diet Club Local - run in my local village of Markyate this is my answer to SW and WW. Your first session is free because we know you will love it. I am also expanding to Hemel Hempstead in February https://themumbossmethod.com/tldcl/
