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The Mum Boss Method PodcastAuthor: Chrissie Hiller
* Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isnt sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from influencers telling you what you should and shouldnt do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethodIn this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/ Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 245: Breaking Every Menopause Taboo with Loretta Dignam
Episode 9
Tuesday, 2 December, 2025
Loretta is the founder of The Menopause Hub the first Menopause Clinic in Ireland.Loretta founded The Menopause Hub in December 2018, to give women the opportunity to manage their menopause their way… a resource to understand the changes you are going through…and an option to keep living the life you love, at home and at work. She founded the Menopause Hub Academy in 2024 to help employers become menopause inclusive, retain valuable female talent, address the gender pay-gap and avoid legislative risk.Today we break the menopause Taboos, talk about advocating for yourself and start some hot and tough conversations....Find Loretta here: https://www.linkedin.com/in/lorettadignam/https://www.facebook.com/search/top?q=the%20menopause%20hubhttps://www.instagram.com/menopausehub/
