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S3E01 情绪在沸腾，阔别两年，我们回来啦！
Episode 1
Thursday, 11 July, 2024

上一次episode发布时间是2022年07月，现在是2024年07月，时间过得好快。当一个人每一天都被工作榨干后，真的很难有能量录播课。但是情绪到位了，咱也憋不住啊！！！阔别两年，我们回来啦！！！咱慢慢复健，下次更新争取半年内hhh00:02:01: I人在职场：被动突破自我00:05:49:尴尬时刻：暴雨中的总统府之旅00:18:34:屁股夹紧时刻：咱们都曾有过00:24:46:I属性与装bility：我怎么分的清！00:30:59:体能的边界：我与自己体能一起探索铁三00:37:09:羽毛球进步之路：打不过别人是我报班的动力00:43:19:老山西线（请断句）：蓝天救援队说明了难度00:49:30:泰山：不就是爬楼梯00:55:08:破风之旅：骑车之后看比赛真的感同身受01:08:10:诈骗综艺：恋爱兄妹BGM：<American Pie> -Don McLean

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