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The Laneway Podcast - On TourAuthor: Ash Lane & Brad Lane
Welcome to The Laneway! An unfiltered, fun and educational health and fitness focused podcast hosted by Ash & Brad Lane all while we travel Australia Full-Time, while homeschooling our 10 year old son, AND working full-time in our coaching business.We're here to myth bust our way through all the confusing misinformation youve likely ever been told to do with Fat Loss. We're are here to educate you, and entertain you in all areas, health, nutrition, fitness, fat loss and lifestyle all while we share our adventures of life on the road. Language: en-au Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S3: EP20 – Fat Loss Rules That Don’t Work, Why You’re Not Losing Weight, Diet vs Training, Preventing Weight Regain, and Losing Fat Without Tracking
Wednesday, 22 April, 2026
We start with our usual chit chat before moving into our Q&A for the week:What’s one fat loss rule that everyone follows but doesn’t actually matter or work?If someone isn’t losing weight, what’s the most likely thing they are getting wrong?If you had to pick perfect diet or perfect training, which would you pick?How do you prevent weight regain after a diet?What would you do if you had to lose fat with zero tracking?The most valuable thing to a podcast is sharing your thoughts through a written review and a 5-Star Rating - it's the ultimate gift! If this episode left you inspired, we'd absolutely love just 1 minute of your time to leave your valuable rating and review. Your feedback means the world to us!Click here the link below to download your FREE Fat Loss GuideTo follow us: Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/And to follow more on our journey across Aus - make sure you're following: https://www.instagram.com/thelanewayontour/To register for our FREE 5-Day Fat Loss Forever Challenge:Join here: https://www.ashlane.com.au/
