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Muscles and MalarkeyAuthor: Mary
Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable.Whether youre just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. Ill also feature interviews with individuals from various fitness backgrounds to provide diverse perspectives and insights.Each episode is crafted to help you navigate your fitness path with confidence and clarity. These are the lessons and tips I wish I had when I began my strength training journey in 2017, and now Im sharing them with you.Got questions or topics you want me to cover? Reach out to me on Instagram at @MusclesandMalarkey or email us at musclesandmalarkey@gmail.com. Dont forget to follow the podcast for the latest updates and join our community of fitness enthusiasts!Get ready to lift, learn, and laugh with Muscles and Malarkey! Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep 28: Finding Strength & Community with April
Tuesday, 24 February, 2026
In this episode, I’m sitting down with my friend and teammate, April, to talk about her journey into fitness and how it evolved into powerlifting.We dive into the highs and the hard seasons — navigating injuries, rebuilding strength, and the mental shifts that come with committing to long-term growth. April shares what it’s really like to face setbacks head-on and choose to keep showing up, even when the path forward isn’t linear.But this conversation goes beyond the platform. We talk about the power of community in a sport that may look individual from the outside — and how having the right people in your corner can make all the difference when things feel heavy.This episode is about resilience, perseverance, and the kind of strength that’s built both under the bar and within yourself.Explicit material includes swearing only Follow April on Instagram at @powerlifting.pinup.grrrlFollow me on Instagram at MusclesandMalarkey. Email me at MusclesandMalarkey@gmail.com for any questions or feedback! Please share, rate, review, and subscribe. It really helps get the podcast out to more people!
