Experts in Sport

Author: Loughborough University

Experts in Sport: The Loughborough University Sportcast, a podcast which brings together sporting excellence and academic knowledge. Hosted by the School of Sport, Exercise and Health Sciences at Loughborough University. 
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

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E106: From Bushy Park to a Global Phenomenon - How parkrun Became the World’s Biggest Health Movement
Episode 106
Wednesday, 4 February, 2026

This episode features an in‑depth conversation with Paul Sinton‑Hewitt, founder of parkrun, the world’s largest free physical activity initiative. We trace parkrun’s evolution from a small local time trial to a global public health phenomenon spanning more than 20 countries. Paul discusses community building, volunteer mobilisation, international expansion, social prescribing, and the role of parkrun in driving long‑term health and wellbeing outcomes.Intro 0:00The start 3:14The growth 9:55The evolution 22:15Mission 29:03Going international 30:16Volunteering 37:14Most memorable 45:09Different directions 47:52Social prescription 54:27Lessons learnt and the future 59:46