Well Bound Podcast

Author: Brooke Snyder and Peyton Janicek

A wellness podcast hosted by Registered Dietitians and best friends, Brooke Snyder and Peyton Janicek. Discussing trending topics in the wellness industry while tapping into their nutrition expertise, Brooke and Peyton hope to help you gain the confidence to succeed on your wellness journey.
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Language: en-us

Genres: Business, Entrepreneurship, Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Ep. 60 - 2026 Goals & Intentions
Wednesday, 31 December, 2025

It wouldn’t be the New Year without this episode. As we do every year, we’re sitting down to share our goals and intentions for the year ahead — knowing this season looks a little different than years past.Brooke & Peyton talk through what they're focusing on personally, professionally, as moms and partners, how our goals are evolving with big life changes, and what we’re hoping to be more intentional about this year. Think less pressure, more honesty, and a realistic look at setting goals for the season we're in.