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Fat Loss Basics: Ditch the Diet CultureAuthor: Sarah Krieger
No longer be confused and overwhelmed with your health journey! I help women with 30 lbs to lose and do it without fad diets, tricks, or supplements! Most importantly, done without slashing your cals or following restrictive processes, so you dont feel overwhelmed. We take the guessing and questions out of the equation with our no BS approach. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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FOUR YEAR ANNIVERSARY 456: Fat Loss and Four Years of Patterns I Saw Then, And Now
Episode 112
Monday, 15 December, 2025
Fix My Fat Loss Assessment - Take this assessment and receive a video response outlining your next steps on your fat loss journey! 5 Tips To Get Ruthlessly Consistent - Have a locked-in strategy and get ruthlessly consistent, building a foundation of health.
