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Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live YoungerAuthor: Mike Capuzzi
Better Health Bookshelf delivers life-changing insights from todays best new health and wellness bookscurated for men and women 50 who want to feel better, stay sharp, and live stronger. Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental claritystraight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Treating Gout: Causes, Risks, and Solutions for Men Over 50 | Spiro Koulouris
Episode 5
Saturday, 31 January, 2026
What would you do if you woke up in the middle of the night with sudden joint pain so intense you could not tolerate a bedsheet touching your foot?For many men over 50, gout appears without warning and quickly becomes more than a pain issue. It can threaten mobility, independence, and long-term health. Misunderstandings around what is gout, outdated assumptions, and conflicting advice often delay proper gout treatment and increase risk.In this conversation, Mike Capuzzi speaks with Spiro Koulouris about treating gout in a way that prioritizes control, clarity, and long-term outcomes.Listeners will discover:Why gout risk factors increase after 50 and how lifestyle choices influence flare-upsHow gout treatment works over the long term, including diet, hydration, and medical oversightWhat men should monitor to stay ahead of rising uric acid levels before damage occursListen for a clear, grounded framework that helps men make smarter decisions about gout and joint health.If you find this episode helpful, please subscribe and share it with friends and family.NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook
