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The Revive Wellness PodcastAuthor: Allison Fahrenbach
Real talk about faith, fitness, and functional health with natural figure pro & functional health coach Allison Fahrenbach. Allison has 18 years of experience helping women 35 balance their hormones, improve their gut health and lose body fat. She is the owner of Revive Wellness Health & Physique, an online functional health coaching company based in Lancaster, PA. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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BONUS Q&A: Do Akkermansia supplements work? Is almond flour toxic? Bodybuilding & Christianity, MTHFR mutation, and more!
Wednesday, 28 January, 2026
In this bonus Q&A episode, I’m answering some of the most thoughtful (and surprisingly insightful) questions I’ve been getting lately- from gut health and genetics to nutrition myths and .... the intersection of faith and bodybuilding.We cover: Hair mineral testing? Worthwhile or not?Do Akkermansia supplements actually work, or is food the better lever?Is 'everyone' on a GLP-1? What do I recommend to my clients?Night sweats on your periodWeight gain around ovulation- normal or not?Anxiety in response to methylated vitamins on MTHFRIs almond flour a toxic seed oil?Do artificial sweetners cause weight gain? And hurt the gut?Bodybuilding and faith- can you compete in bodybuilding as a Christian?As always, this conversation is rooted in physiology- not fear, trends, or extremes. My goal is to help you think critically, understand context, and apply what actually matters for your health, training, and life.If you enjoy these Q&A-style episodes, make sure you’re subscribed to the podcast and feel free to send in questions for future bonus episodes!__________________________Join me on the 'gram! Get free recipes and tips delivered right to your inbox every Friday!Learn more about your options for working with me, including private personalized coaching, consultations and functional testing, and mentorships for new and blossoming coaches: here Schedule a free consultation call with me hereTry Syntrax! To try to the most delicious, gluten free, lactose free "top of the line" whey isolate AND save 15% follow this link. Discount automatically provided at checkout!Want some FREE LMNT? Use this link for a FREE s...
