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Rock Your Wellness Podcast with Lauren ChanteAuthor: Lauren Chante
Are you a go-getting woman who strives to feel good in her body, but something just seems to be missing from your wellness, weight loss or health journey? Have you been searching, learning, and trying, but youre having a hard time getting started OR you just dont seem to be getting the results youre looking for? Ive been in your shoes and I want you to know: Its NOT YOU. Join your host, health strategist Lauren Chante, as we dive into understanding wellness in a new way, so you can free yourself from wellness overwhelm and toxic mindsets, put new tools in your toolbox and REDEFINE wellness for you and your family so you can free up your time and mental energy for the things that really matter permanently. Whether your goal is weight loss, weight gain, more energy or just feeing good in your skin... this podcast is for you. Language: en Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Wednesday, 1 January, 1000
