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Boundless Body RadioAuthor: Casey Ruff
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life! Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Off of the Couch with Fitness Expert Maggie Stewart! 1054
Episode 1054
Friday, 23 October, 2026
Send us Fan MailMaggie Stewart is a returning guest on our show! Be sure to check out her appearance on episode 531 of Boundless Body Radio!Maggie Stewart is the host of the Off of the Couch Podcast. At 69 years old, she considers herself semi-retired, although we don’t think Maggie has a great understanding of what retirement means! She teaches people to use the weight machines at a New Hampshire YMCA, and is also an Aqua Zumba instructor.After 8 years of working for the Sequoia National Forest in the 80’s, she moved to New Hampshire and started a family. She became a Personal Trainer at age 40 and to gain experience she volunteered at the YMCA, learning to teach people to use the Nautilus equipment.Maggie offers health coaching after taking Mark Sisson's Primal Health Coach certification course. Maggie’s goal is to share the information that a small but consistent exercise practice that includes weight training, along with eating real food, will allow people to enjoy their later years. Maggie’s Off of the Couch Podcast is absolutely wonderful, she hosts the most amazing guests and has fantastic conversations aimed to help people get off of the couch and get moving to improve their lives! She currently lives with her partner, John, and their dog Cooper.Find Maggie at-https://www.offofthecouch.com/#/Meet Up- Women Getting Fit TogetherIG- offofthecouchpodcastFind Boundless Body at-myboundlessbody.comBook a session with us here!
