Bridges2Barbells Radio

Author: Jessica Bridges

Bridges2Barbells Radio is a faith and fitness-based podcast educating women on sustainable eating habits, weight training, and overcoming self-criticism and doubt. Each week I give you the tools to help you understand what is needed to eat and train in a way that promotes balance and freedom. By incorporating faith and Scripture, I teach you how to defeat negative self-talk and create new thinking and habits that empower you to create a life of confidence.
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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